Jessica is a psychotherapist who primarily provides telehealth (online) therapy. She specializes in perinatal mental health, and also works with a variety of clients who struggle with anxiety, depression, unhealthy relationships, and difficulties with work-life balance. Another area of focus is early childhood mental health for children birth through age 5, addressing social-emotional development and maternal-infant mental health.
Jessica is trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, which is an intervention known for treating trauma and recurring feelings of distress. What Jessica finds most important, is providing compassionate, culturally attuned care. She strives to create an atmosphere where clients feel safe and can grow into their best selves.
Her focus on workplace wellness and mindfulness, has led her to pursue her current studies towards her Ph.D. in Business Psychology. In her free time, Jessica enjoys traveling, tennis, and spending time with family and friends.
Jessica is a psychotherapist who primarily provides telehealth (online) therapy. She specializes in perinatal mental health, and also works with a variety of clients who struggle with anxiety, depression, unhealthy relationships, and difficulties with work-life balance. Another area of focus is early childhood mental health for children birth through age 5, addressing social-emotional development and maternal-infant mental health.
Jessica is trained in EMDR (Eye Movement Desensitization and Reprocessing) therapy, which is an intervention known for treating trauma and recurring feelings of distress. What Jessica finds most important, is providing compassionate, culturally attuned care. She strives to create an atmosphere where clients feel safe and can grow into their best selves.
Her focus on workplace wellness and mindfulness, has led her to pursue her current studies towards her Ph.D. in Business Psychology. In her free time, Jessica enjoys traveling, tennis, and spending time with family and friends.