Seasonal Depression2
Here at IFM, we want to give you some helpful tools during this Winter season for seasonal depression. We have provided a plethora of recommendations on how our integrative approach can assist you this season!
Excerpt on Functional Medicine for IFM Website
Excerpt on Functional Medicine for IFM Website
In Western culture, it is often common for healthcare providers to focus on “fixing” a problem. Many times, this includes an immediate prescription for medication or a “band-aid” fix. While medication and other treatment options for a specific ailment are sometimes necessary, Functional medicine takes a different approach.
Functional Medicine focuses on preventing these ailments altogether. This way of practicing combines both Western and Eastern medicine to create a tailored fit for the individual rather than applying a “one-size-fits-all” plan. This includes more time spent with your provider
discussing your entire lifestyle; diet, sleep patterns, activity levels, and personal / family background. Lab orders are often placed to help us determine how your entire body is functioning as each system impacts the others and your overall health. We may suggest changes to your lifestyle, acupuncture, herbs, or more traditional western medication. These suggestions are personalized to the individual patient.
By taking our time, we work with our patients to determine what their specific concerns and needs are. We are then able to work together to create an approach that focuses on preventing illness and increasing vitality and overall wellness.
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Overeating During the Holiday Season
Here is how Chinese Medicine can remedy that "overstuffed" discomfort feeling from holiday treats!
Seasonal Depression1
In the clinic this time of year we often hear from our patients about wanting help for their "seasonal depression." Many people feel a sense of depression in the Fall vs. other times of the year. Perhaps you are one of them. If so, this article may help.
PTSD Article
Here is an article on PTSD and how the integrative approach is different.
Book on Chinese Medicine
"The Web that Has No Weaver" by Ted Kaptchuk is a great Chinese Medicine book recommended to you by our providers at IFM.
Migraines
Here is an article on how migraine treatment using the integrative approach is different.